Sleep Well for Better Brain Health

Quality sleep each night can help protect your memory over time. Make sure you’re getting enough restful sleep.

Learn more here:

NM Aging Services Upcoming Events

Find opportunities to engage with the community and learn about senior-relevant topics

Hold Onto Hope

Free Mental Health Education Destigmatizing suicide loss and grief.

The Grief Center

It is "normal" to feel a lot of different emotions, sometimes multiple big emotions at the same time.

It can feel overwhelming and confusing to have so much internally happening as we are processing significant loss.

988 Hotline

You may choose to Call or Text 988 or chat online.

Hospice of New Mexico

Hospice of New Mexico provides our patients’ families with bereavement support up to 13 months following death, making sure that families have the support that they need.

New Mexico 5-Actions Program

Support to Address Unhealthy Drinking

Substance Abuse Resource

To better understand how alcohol or other substances may be impacting your life, call the NM Crisis & Access Line directly at 1-855-662-7474 for support.